Weigh In record (no journal entry) for 19 March 2023
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63.3 kg
Lost so far: 2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 9.40g | Prot: 13.96g | Carbs: 42.11g.
Breakfast: Тыквенные Семечки, Тыква. Lunch: Грецкие Орехи, Цветная Капуста. Dinner: Свекла Вареная, Помидоры Черри, Шпинат. more...
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Losing 5.6 kg a Week
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Anzhelika_ezevika's Weight History
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