Weigh In record (no journal entry) for 19 March 2023
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67.3 kg
Lost so far: 27.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 43.53g | Prot: 47.31g | Carbs: 157.13g.
Breakfast: Авокадо, Pilos Gouda, Rimi Karbonāde Melnā Kūpināta, Pilos Молоко 2%, Яйцо, Dobele Auzu Pārslas, Кофе с Молоком. Lunch: Кофе с Молоком, Farm Milk Sviests 82%, Rīgas Miesnieks Cīsiņi Bērnu, MERE Dārzeņi Meksikāņu Gaumē , Гречка Вареная. Dinner: Красное Яблоко. Snacks/Other: Alma Pilnpiena Jogurts Ar Ceptiem Āboliem, Банан. more...
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Losing 2.1 kg a Week
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rozentaljka's Weight History
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