Weigh In record (no journal entry) for 19 March 2023
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 28.23g | Prot: 53.05g | Carbs: 111.21g.
Breakfast: Pepaya, Buah Pir. Lunch: Bayam Dimasak (dari Segar), Nasi Merah, Bango Kecap Manis, Tempe, Tahu, Cabai Merah atau Rawit, Udang Panggang, Ajinomoto MSG, Garam Laut, Bawang Putih Dimasak . more...
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steady weight
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Putrianzela02's Weight History
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