Weigh In record (no journal entry) for 17 March 2023
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68 kg
Lost so far: 8.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 37.25g | Prot: 49.20g | Carbs: 105.96g.
Lunch: 서브웨이 이탈리안 비엠티. Dinner: 삼겹살구이, 감자탕, 밥. more...
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Gaining 0.1 kg a Week
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