Weigh In record (no journal entry) for 19 March 2023
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75.6 kg
Lost so far: 0.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 19.25g | Prot: 43.59g | Carbs: 29.70g.
Breakfast: Пятерочка Чиабатта, Огурец (с Кожурой), Куриная Грудка Отварная, Приготовленный Яичный Белок, Ламбер Сыр Ламбер 50%, Яйцо, Сахар. more...
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Gaining 2.8 kg a Week
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natali veber's Weight History
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