Elchik87a's Journal, 19 Mar 23

Weigh In record (no journal entry) for 19 March 2023
108.6 kg Lost so far: 2.4 kg.    Still to go: 108.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:
374 kcal Fat: 16.90g | Prot: 11.46g | Carbs: 42.99g.   Breakfast: Авокадо Авокадо, Bonfesto Рикотта Лайт, Смак Хлеб Дарницкий. more...
1776 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Elchik87a's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.