Weigh In record (no journal entry) for 19 March 2023
|
90.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 52.87g | Prot: 76.37g | Carbs: 147.74g.
Breakfast: Сваля Творог 5%, 365 Дней Джем Малиновый, Село Зеленое Сметана 15%, Село Зеленое Молоко 2,5%. Dinner: Додо Пицца Пицца 4 Сезона. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|