Weigh In record (no journal entry) for 19 March 2023
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56.3 kg
Lost so far: 6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 20.44g | Prot: 44.41g | Carbs: 67.32g.
Breakfast: Яшкино Вафли Голландские со Сгущенкой, Лито Отруби Пшеничные с Морковью, Сибиржинка Ряженка 2,5%, Алтайская Буренка Творог 2%. more...
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Gaining 1.2 kg a Week
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haralipt[157]'s Weight History
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