Weigh In record (no journal entry) for 19 March 2023
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73.3 kg
Lost so far: 5.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 21.22g | Prot: 33.22g | Carbs: 11.39g.
Breakfast: Чай. Lunch: Говяжий Бульон, Говядина Отварная. Dinner: Говяжий Бульон, Говядина Отварная. Snacks/Other: Капучино, Чай. more...
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Gaining 1.4 kg a Week
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Raz dva tri's Weight History
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