Weigh In record (no journal entry) for 19 March 2023
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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3070 kcal
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Fat: 164.79g | Prot: 100.19g | Carbs: 323.15g.
Breakfast: Bakwan, Rempeyek, Tempe Mendoan, Bango Kecap Manis, Saus Tomat, Bakso Goreng. Lunch: Bumbu Kacang, You C1000 Lemon Water, Perkedel Kentang, Cireng, Pecel, Rempeyek, Mixue Boba Sundae, Nasi Putih, Soto Ayam. more...
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Gaining 2.1 kg a Week
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sefiyana puspitasari's Weight History
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