Weigh In record (no journal entry) for 18 March 2023
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68.8 kg
Lost so far: 28.4 kg.
Still to go: 68.8 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 51.60g | Prot: 62.00g | Carbs: 170.19g.
Breakfast: Forno de Minas Pão de Queijo Coquetel, 3 Corações Cappuccino Classic. Lunch: Frango Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Perdigão Linguiça Suína, Queijo Gorgonzola, Batata Bolinha. Snacks/Other: Café com Leite Desnatado, Turma da Mônica Maçã, Qualitá Queijo Coalho, Da Terrinha Tapioca. more...
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1761 kcal
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Exercise:
Mobilidade - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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analuisamaia's Weight History
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