Weigh In record (no journal entry) for 18 March 2023
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55 kg
Lost so far: 30.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 16.45g | Prot: 52.80g | Carbs: 173.63g.
Breakfast: АТБ Сендвич с Ветчиной, Банан, Bombbar Каша Овсяная. Lunch: Свиная Корейка (Вырезка), Рис Отварной. Dinner: Суши. more...
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Losing 0.1 kg a Week
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cool.olya1997's Weight History
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