Weigh In record (no journal entry) for 16 March 2023
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67.3 kg
Lost so far: 42.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 18.15g | Prot: 16.47g | Carbs: 112.35g.
Breakfast: Киви, Смешанные Орехи, Банан, Цархліб Президентский. Lunch: Цархліб Президентский, Авокадо, Шпинат, Помидоры Черри, Сухие Цельные Семена Кунжута. more...
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Losing 3.7 kg a Week
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servisbogdan55's Weight History
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