servisbogdan55's Journal, 18 Mar 23

Weigh In record (no journal entry) for 18 March 2023
67.2 kg Lost so far: 42.8 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
316 kcal Fat: 5.42g | Prot: 10.35g | Carbs: 56.76g.   Breakfast: Маринадо Фасоль в Томатном Соусе, Зеленый Листовой Салат, Редис, Огурец (с Кожурой), Рисовый Плов. more...
1879 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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servisbogdan55's Weight History


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