Weigh In record (no journal entry) for 13 March 2023
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59 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 52.82g | Prot: 47.68g | Carbs: 166.63g.
Breakfast: Kırmızı Lezzetli Elma. Dinner: Turşu, Yoğurt, Coca-Cola Coca-Cola Zero, Karışık Yeşil Salata, Etli Bezelye. Snacks/Other: Pom-Bear Original Potato Snacks, Kekler, Pom-Bear Original Potato Snacks , Kekler, Asda Free From Lightly Salted Rice Cakes, Kayısı, Brezilya Fıstığı. more...
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Losing 0.3 kg a Week
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hafsaben09's Weight History
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