Weigh In record (no journal entry) for 18 March 2023
|
89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 57.87g | Prot: 63.87g | Carbs: 91.91g.
Breakfast: Farelo de Aveia, Cappuccino. Lunch: Hemmer Picles Suave em Conserva, Manteiga (com Sal), Cebolas, Bife de Carne de Vaca. Dinner: Hemmer Picles Suave em Conserva, Bife de Carne de Vaca, Manteiga (com Sal). Snacks/Other: Banana, Uva Itália. more...
|
Losing 0.0 kg a Week
|
|
Angela Soncini's Weight History
|