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AM weight, pajamas, sweatshirt, no shoes, bathroom scale, a little bit constipated
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53.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 64.44g | Prot: 94.23g | Carbs: 316.31g.
Breakfast: Libby's 100% Pure Pumpkin, Green Giant Fresh Baby Cut Carrots, MET-Rx Original Meal Replacement - Extreme Chocolate, No Name Premium Cocoa, Apples, So Delicious Coconut Milk Unsweetened, Souper Salad Raisins, Cabbage, Chobani Nonfat Plain Greek Yogurt, Daisy Low Fat 2% Small Curd Cottage Cheese, Bananas, Trader Joe's Organic Crunchy Peanut Butter. Lunch: Heinz Tomato Ketchup, Onions, Daisy Sour Cream, Old El Paso Thick n' Chunky Salsa - Hot, Chipotle Mexican Grill Black Beans. Dinner: So Delicious Coconut Milk Unsweetened, Triscuit Crackers Original, Black Olives, Banyan Foods Kim Chee, Lettuce Salad with Tomato, Boar's Head Smoked Gouda, Egg, Spaghetti, Heinz Tomato Ketchup, Baked Beans, Bertolli Marinara Sauce. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Caltrate Chocolate Truffle Soft Chews, Bragg Organic Apple Cider Vinegar, Youngevity Beyond Tangy Tangerine, McCormick Original Taco Seasoning Mix, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets. more...
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Gaining 1.0 kg a Week
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