Superpussy111's Journal, 10 Jul 11

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Weigh In record (no journal entry) for 10 July 2011

123.4 kg Lost so far: 0 kg. Still to go: 50.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 July 2011:

668 kcal

Fat: 17.08g | Prot: 57.35g | Carbs: 70.66g. Breakfast: Milk (1% Lowfat with Added Vitamin A), oat revolution. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread. Dinner: Fish. more...

4029 kcal

Exercise: Sitting - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Superpussy111's Journal, 10 Jul 11

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Superpussy111's Weight History