Weigh In record (no journal entry) for 16 March 2023
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89.6 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 77.17g | Prot: 60.06g | Carbs: 194.99g.
Breakfast: Сыроварня Медовик с Соленой Карамелью. Lunch: Шелковица, Heinz Кетчуп Томатный, Булгур с Курицей и Овощами. Dinner: SPAR Шаурма с Курицей Гриль и Сыром. more...
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Losing 0.4 kg a Week
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jannekorso's Weight History
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