Weigh In record (no journal entry) for 18 March 2023
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81.0 kg
Lost so far: 0 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 13.51g | Prot: 54.55g | Carbs: 82.57g.
Snacks/Other: Prozis 100% Whey Hydro Isolate, Quaker Instant Oatmeal - Plain, 365 Organic Mixed Berry Conserve, Trader Joe's Blackberries, Dannon Oikos Traditional Greek Yogurt - Plain. more...
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Gaining 0.3 kg a Week
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Jr Villarroel's Weight History
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