Weigh In record (no journal entry) for 18 March 2023
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92.5 kg
Lost so far: 14.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 19.53g | Prot: 31.83g | Carbs: 52.85g.
Lunch: Salada de Batata, Arroz Branco (Cozido), Coxa de Frango (Pele Não Consumida). Snacks/Other: Italac Leite Condensado Semidesnatado. more...
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Losing 0.7 kg a Week
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Luani Batista's Weight History
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