Weigh In record (no journal entry) for 18 March 2023
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82.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 42.71g | Prot: 76.21g | Carbs: 269.99g.
Breakfast: Antepasto de Berinjela, Cuscuz (Cozido). Lunch: Legumes Cozidos, Frango Desfiado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Carioca Feijão Cozido, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Manteiga (com Sal), Pão Francês. more...
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Losing 1.4 kg a Week
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eugenia_mota's Weight History
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