Weigh In record (no journal entry) for 18 March 2023
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69 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 9.72g | Prot: 6.57g | Carbs: 27.30g.
Breakfast: Laranja Pêra, Itambé Requeijão Cremoso, Bauducco Torrada Integral, Leão Chá Mate Natural. more...
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Losing 0.2 kg a Week
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Albertoferoli's Weight History
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