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Santa Mozarella
Journal
18 Mar 23
Santa Mozarella's Journal, 18 Mar 23
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Weigh In record (no journal entry) for 18 March 2023
68.8 kg
Lost so far:
3.3 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2023:
709 kcal
Fat: 21.10g | Prot: 43.69g | Carbs: 84.35g.
Breakfast:
Гренковъ Гренки с Чесноком Ржаные, Lipton Холодный Чай с Лимоном.
Lunch:
Куриное Крыло (Кожа не Съедена), Перекресток Лепешка, Prime Лазанья с Овощами.
more...
1784 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Santa Mozarella's Weight History
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