Weigh In record (no journal entry) for 18 March 2023
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84.7 kg
Lost so far: 9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 45.47g | Prot: 71.77g | Carbs: 169.00g.
Breakfast: Edeka Feta, Tomaten, Fleischsalat, Vollkornbrot, Milram Körniger Frischkäse. Dinner: Kerrygold Butterschmalz, Butter, Brokkoli, Speckwürfel, Deluxe Schweinefilet im Speckmantel. Snacks/Other: Haribo Crazy Schnuller, Apfelsinen, Bofrost Spaghetti Eis, Haribo Lakritz Schnecken, Mangos. more...
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Losing 2.1 kg a Week
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Elchen2.0's Weight History
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