kat.308's Journal, 18 Mar 23

Weigh In record (no journal entry) for 18 March 2023
52 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
354 kcal Fat: 13.39g | Prot: 8.24g | Carbs: 52.31g.   Breakfast: Авокадо Авокадо, Liebendorf Сыр Творожный Сливочный, Аютинский Хлеб Хлеб Бородинский , Миндаль Миндаль Жареный, Красная Цена Овсяная Каша с Абрикосом, МакКофе Кофе. more...
1590 kcal Exercise: Circuit Training - 1 hour, Apple Health - 23 hours. more...
Gaining 0.1 kg a Week

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kat.308's Weight History


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