Weigh In record (no journal entry) for 18 March 2023
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81.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 113.20g | Prot: 86.46g | Carbs: 90.42g.
Breakfast: Coop Sandwichtoast, Coop Naturafarm Bündnerfleisch, Coop Qualité & Prix Jogurt Erdbeere. Lunch: Bratwurst, Coop Sandwichtoast, Migros Bio Bündner Bergkäse, Migros Cervelat. Snacks/Other: Storck Merci. more...
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Gaining 2.8 kg a Week
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