Weigh In record (no journal entry) for 16 March 2023
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102 kg
Lost so far: 8 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 68.24g | Prot: 45.39g | Carbs: 8.57g.
Lunch: Coop Ost & Bacon Korv. Dinner: Smör, Delikatesskivad Skinka, Stekt Ägg, Arla Hushållsost 26%. more...
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Losing 1.4 kg a Week
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anna_jyre's Weight History
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