Weigh In record (no journal entry) for 18 March 2023
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60.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 24.32g | Prot: 37.55g | Carbs: 132.79g.
Breakfast: Гиппо Булочка Русмикс, Кофе Эспрессо, Савушкин Молоко 2,5%. Lunch: Банан, Брестский Мясокомбинат Мясные Подушечки Классические . Snacks/Other: Ржаной Хлеб, Кефир 2,5%. more...
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Gaining 0.7 kg a Week
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nadya.rylko's Weight History
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