Weigh In record (no journal entry) for 18 March 2023
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120 kg
Lost so far: 5.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 20.35g | Prot: 42.15g | Carbs: 124.01g.
Breakfast: Покровский Хлеб Ржаной Диетический, Вареное Яйцо, Бекон, Макароны Отварные. Lunch: Маслозавод Нытвенский Сырок Творожный с Изюмом. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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alisa.nikitina's Weight History
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