Weigh In record (no journal entry) for 18 March 2023
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61 kg
Lost so far: 4.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 37.62g | Prot: 32.13g | Carbs: 167.53g.
Breakfast: Молоко. Lunch: Сахар, Ферреро Нутелла, Обычные Блины. Dinner: Коктейль, Брускетта. more...
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Losing 4.2 kg a Week
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Lonesome_crow1's Weight History
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