Weigh In record (no journal entry) for 18 March 2023
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81.6 kg
Lost so far: 9.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 27.72g | Prot: 67.07g | Carbs: 14.51g.
Breakfast: Яйцо, ВкусВилл Изделие Булочное Белково-Полбяной с Изюмом и Семечками, Творог 5%. Lunch: Карп Запеченный. more...
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Losing 4.2 kg a Week
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viktoria310178's Weight History
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