Weigh In record (no journal entry) for 18 March 2023
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122.8 kg
Lost so far: 9.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 37.12g | Prot: 42.50g | Carbs: 7.95g.
Lunch: Салат Овощной с Маслом, Жареная или Запеченная Свиная Отбивная. more...
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Losing 2.8 kg a Week
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olgayakovleva281178's Weight History
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