Weigh In record (no journal entry) for 18 March 2023
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63 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 26.41g | Prot: 20.82g | Carbs: 49.52g.
Breakfast: Печенье Сдобное Кунжутис, Ne Moloko Овсяное Молоко 1,5%, Ne Moloko Молоко Овсяное 3,2%, Кофе (из Молотых Зерен), Яйцо, Шпинат, Авокадо, Сыр Горгонзола, Корона Хлеб Зерновой Диетический. more...
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Losing 0.2 kg a Week
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moltobene19's Weight History
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