Weigh In record (no journal entry) for 16 March 2023
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83.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 27.09g | Prot: 111.87g | Carbs: 302.38g.
Breakfast: Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Mela, Galbusera Riso Su Riso Cracker con Riso Soffiato, Acquafarina Panpizzato alla Napoletana, Cipressi in Chianti Bresaola Nostrale. Lunch: Mela, Gilli Pane di Segale, Formento Battuta di Fassone. more...
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Losing 1.4 kg a Week
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andreadragone's Weight History
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