Jedes Gramm zählt
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65.7 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 55.44g | Prot: 125.29g | Carbs: 266.30g.
Breakfast: Aldi Brötchen, Kirschmarmelade, Du darfst Leichte Butter, Goldland Blütenhonig, Andechser Natur Bio Kefir Mild, Whey Protein, Lidl Gefrorene Erdbeeren, Ja! Magerquark. Lunch: Ja! Hähnchen Schnitzel, Combino Spaghetti (Gekocht) , Lien Ying Thai Chillisauce Sugar Free. Dinner: Ikea Hot Dog. Snacks/Other: More Nutrition Protein Tortilla Chips Paprika Style, Roter Tafelwein, Flensburger Radler. more...
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2736 kcal
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Exercise:
Bewegung - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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wonnie85's Weight History
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