Weigh In record (no journal entry) for 18 March 2023
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61 kg
Lost so far: 3.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 14.98g | Prot: 11.12g | Carbs: 37.97g.
Breakfast: Bumbu Kacang, Siomay. Snacks/Other: Sasa Santan Kelapa, Swallow Globe Brand Agar Agar Powder. more...
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Losing 0.9 kg a Week
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