Weigh In record (no journal entry) for 18 March 2023
|
84.5 kg
Lost so far: 11.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 17.01g | Prot: 13.04g | Carbs: 32.46g.
Breakfast: Салат из Пекинской Капусты, Жареная Картошка, Яичный Омлет, Nestle Lion Готовый Завтрак, Словяночка Молоко 2,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnauto4ka1's Weight History
|