Weigh In record (no journal entry) for 18 March 2023
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54.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 28.47g | Prot: 41.00g | Carbs: 107.79g.
Breakfast: Чай с Молоком, Кексы с Глазурью (Обезжиренные), Сахар, Amiran Сметана 20%, Amiran Творог 9%. Lunch: Яблоко, Суп-Лапша с Говядиной. more...
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Losing 2.1 kg a Week
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honey0702's Weight History
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