Weigh In record (no journal entry) for 18 March 2023
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82.1 kg
Lost so far: 1.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 25.16g | Prot: 77.38g | Carbs: 29.66g.
Breakfast: Кофе с Сахаром, Сыробогатов Сыр Мраморный. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Чечевица Вареная. more...
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Losing 0.7 kg a Week
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valeriya.korolev's Weight History
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