Weigh In record (no journal entry) for 18 March 2023
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82.4 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 15.25g | Prot: 20.78g | Carbs: 81.81g.
Breakfast: Жареное Яйцо без Жира, Зефир, ВкусВилл Пшено Шлифованное, Coffee Like Капучино (200мл). more...
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steady weight
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matitsinael's Weight History
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