Weigh In record (no journal entry) for 18 March 2023
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1651 kcal
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Fat: 60.31g | Prot: 66.75g | Carbs: 229.30g.
Breakfast: Tea with Milk and Sugar, Wheat Chapati, Cashew Nuts, Unroasted Almonds, Scrambled Egg . Lunch: Pastrami Sandwich. Dinner: Cadbury Dairy Milk, Pani Puri. Snacks/Other: Grapes, Sapodilla , Bananas , Tea with Milk and Sugar, Americano Coffee. more...
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SankalpW's Weight History
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