Weigh In record (no journal entry) for 18 March 2023
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98.1 kg
Lost so far: 10.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 35.24g | Prot: 49.82g | Carbs: 40.18g.
Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Rumah Makan Sederhana Rendang, Rumah Makan Sederhana Nasi Padang. more...
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Losing 1.6 kg a Week
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fetikaisranita's Weight History
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