Weigh In record (no journal entry) for 18 March 2023
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96.8 kg
Lost so far: 4.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 144.48g | Prot: 50.47g | Carbs: 39.00g.
Breakfast: Ашан Говяжий Жир, Biotic Food Костный Бульон Говяжий. Dinner: Сельдь Соленая, Nemiroff Самогон, Жареная Картошка. more...
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Losing 2.8 kg a Week
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natalija080599's Weight History
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