Weigh In record (no journal entry) for 18 March 2023
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69.1 kg
Lost so far: 9.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 7.53g | Prot: 12.20g | Carbs: 61.45g.
Breakfast: Кофе с Молоком, Беловежские Сыры Сыр Ланселот 45%, Елизавета Хлебцы Цельнозерновые Ржаные, Мёд, Геркулес Каша Овсяная. more...
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Losing 0.5 kg a Week
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alenachka_eee's Weight History
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