Weigh In record (no journal entry) for 18 March 2023
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65.4 kg
Lost so far: 16.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 74.43g | Prot: 62.69g | Carbs: 90.13g.
Breakfast: Real Сырники Классические. Lunch: Печень Куриная в Сметане, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Лента Салат Оливье Классический . more...
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Losing 2.1 kg a Week
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oks-a-n-a's Weight History
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