Weigh In record (no journal entry) for 17 March 2023
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41.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 45.03g | Prot: 85.14g | Carbs: 115.08g.
Breakfast: Sementes de Girassol Secas sem Casca, Vitalin Farelo de Aveia sem Glúten , Mamão, Ovo Mexido. Lunch: Laranja Pêra, Laranja Pêra, Gergelim, Batata-Doce (sem Casca, Cozido, Fervido), Vapza Peito de Frango Desfiado Cozido. Snacks/Other: True Source True Vegan Doce de Leite, Nude Leite de Aveia, Vitalin Farelo de Aveia sem Glúten , Uvas. more...
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Gaining 0.6 kg a Week
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