Weigh In record (no journal entry) for 17 March 2023
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99.7 kg
Lost so far: 11.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 129.50g | Prot: 121.35g | Carbs: 36.19g.
Dinner: HEJ Nutrition Protein Bar Chocolate & Peanuts, Mestemacher High Protein Toastbrötchen, Lidl Mozzarella Light, Lidl Hass Avocado, Ei, Butter, Pancetta, REWE Beste Wahl Cherry Roma Tomaten, Bergader Almzeit Cremig-Mild 60 % Fett, Alesto Kalifornische Pistazien Geröstet und Gesalzen, Fritz Fritz-Kola Zuckerfrei. more...
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Losing 2.8 kg a Week
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SalvatoreStallone87's Weight History
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