Weigh In record (no journal entry) for 17 March 2023
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96.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 22.51g | Prot: 44.66g | Carbs: 88.92g.
Lunch: Sanduíche de Atum com Salada, DIA Pão de Queijo Tradicional. Dinner: Carne de Sol, Ovo Frito, Macarrão Fresco (Cozido), Feijão Preto Cozido. more...
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Losing 0.3 kg a Week
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manoellarayannepereira's Weight History
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