Weigh In record (no journal entry) for 17 March 2023
|
76.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 34.28g | Prot: 142.07g | Carbs: 112.47g.
Breakfast: Ciambelle Zuccherate o Glassate, Land Yogurt Greco 0% , Muesli Original. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Masina Hamburger di Cavallo, Pane Bianco, Conad Orzo Perlato. Dinner: Delizie del Sole Albume d'uovo Pastorizzato , Polipetti. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|